Laughter is the Best Medicine
Humans were designed to laugh. Laughter is nature's stress buster. It lifts our spirits with a happy high that makes us feel good and improves our behaviour towards others.
Just a few generations ago happy healthy humans spent 20 minutes a day or more in laughter. Now an adult’s laugh time is down to 5 minutes or less in many countries. This is one of the worst aspects of 'modern life'.
Watch Laughter Yoga and enjoy a good laugh. Our sources tell us laughter yoga will be telecasted on TVS (Ch 31) on the following dates:
- Thursday 7th June 5.30pm
- Sat 9th June 12.30pm
- Tues 12th June 2.30pm
For more information on Laughter Yoga please visit http://www.laughteryoga.org